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Channel: Fit in a FAT World » how to lose weight at the gym
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Why you are getting nowhere at the gym, and how to fix it

I often hear people complaining that they go to the gym but never see any results.  The gym isn’t a magical place where you can go and achieve results by osmosis- trust me, I’ve tried- but some people...

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My Internet Rage: “Best Exercises For Losing Love Handles”

As most of you know, I also blog over at the Huffington Post. It’s fantastic for me because it enables my message to reach a larger audience. Unfortunately, there is crap everywhere on the internet....

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